G & E Level Training Camp 2011 : Day 2

Reviewing some basics but...standing, sitting down on a chair or on the ground, on the knees and lying down. Who said defending oneself is easy and training is not needed?

Keep it simple, keep it honest and keep training ! That`s what people from all over the world have come to do with Gabi Noah here in Israel.

Train the way you fight, fight the way you train !!